I did another cleanse yesterday. This cleanse is from the"The Cure for All Diseases" By Dr. Hulda Clark. This juice cleanse is designed to cleanse your liver of gallstones and cholesterol.

Who knows if cleanses really work, but it's amazing what I've been passing out of my body, and I say it's got to be much healthier to have the stuff outside of my body and in the toilet bowl, than inside of my body and cause who knows what kind of cellular damage.

The ingredients for this cleanse are 3 cups of fresh squeezed apple and grapefruit juice, 4 tablespoons of epsom salts, 1 big grapefruit and 1/2 cup of olive oil.

You start Friday and by Saturday afternoon you're done, so it's relatively painless except for the taste of some of the ingredients. The cleanse instructions tell you what to expect to pass, and sure enough I passed exactly what it said; tan and green tiny stones and tan colored chaff which is supposed to be cholesterol crystals. It's scary to think my body is storing this stuff, but it's coming out.

You can repeat the cleanse, which I'll probably do it once a month until I don't see that stuff coming out anymore. Your allergies are supposed to decrease as a result of this cleanse, so I'm hoping this will be my personal result.

The other cleanse that looks promising and not to difficult is a kidney stone cleanse, which is supposed to dissolve your kidney stones. That cleanse will have to wait until December.