I'm watching VH1's "The Fabulous Life presents High Priced Hollywood Hotness". The announcer says that the average celebrities exercise 3 hours a day. That's a lot. I remember when I was at the spa in Utah I worked out four hours a day with a two hour morning hike from 6 am to 8 am and then a two hour aerobics class. I lost 2o inches after one week. I was also on a strict vegan diet and even went to vegan cooking classes.

Looking good isn't cheap either. Now that I'm older it seems to be all about maintenance on a regular basis. I was never that good about keeping my brows plucked and waxed, but I now have an appointment every three weeks to have someone do it. I've gotten facials, but it's never been a priority, but now I am getting them every three months.

People keep telling about an article in the New York Times that came out a few weeks ago about the amount of money some women spend to look good, and they're not even Hollywood stars. I'm thinking to myself, is this why I'm not measuring up? Because I'm not spending enoug money.

One expense that is so worth it is a personal trainer at the gym. I did it for a year once and I loved it, but it does add up financially. One of these days, I'll go back to getting a trainer. I had a great trainer who was a body builder in the army. He was tough, maybe too tough. He trained me so hard on weights that I would often get colds because I was overtraining.

I think it's true whta the announcer is saying. The first thing anyone does when they receive lots of money is to spend it on getting their body flaws fixed. Whether it's getting a bigger rack, a better nose, a smaller tummy, a tighter face, or whiter teeth.

Speaking of teeth, a friend of mine constantly raves about getting her teeth whitened. She does it all the time. I asked my dentist about it and he told he could do it but if I wanted to do it myself, Crest Premium White Strips work just well. The only advantage to whitening your teeth at the dentist's office is it can be done in one or two apointments. But my dentist told me it's addictive and that once you get it done, you want to keep doing it. He said most people have it have it done every two years. I'm trying the Crest Whitestrips that I bought at Walgreens, but I'm not regular about using them. Once I run out of strips, I'm going to the premium variety. I think the white strips do work, but I have a hard time keeping the bottom ones on. My teeth aren't super white, but I think the strips have lightened them a little.

The show had a whole section on detox diets. I love the master cleanse and did my first one when I was 23 years old. I used to do the cleanse all the time, but it's been a few years since I've done one. I read the master cleanse is like ammonia for the body so it's harsh. I used to be able to do for two weeks at a time, but I can only take it for three days now. If you're going to do the master cleanse, make sure you get organic lemons, grade b or c maple syrup, and cayenne pepper in liquid form if you can find it. Don't forget to also take a natural laxative like Swiss Kriss. A salt water cleanse during the master cleanse also works well. With the salt water cleanse, you need to drink two quarts of water with two tablespoons of natural sea salt. You drink the mixture all down, then an hour or two later, you should be prepared to sit on the toilet, because the salt will take all the food out of your system. Sounds disgusting, but it works great.

Oh well, gotta go. My second favourite show on tv is now playing "Burn Notice". My favourite show is "The Closer". Monday night's show was great. Kyra's boyfriend on the show gave her an engagement ring from Tiffany's. I want my future husband to present me with a Tiffany's engagement ring. That would be like my most ultimate engagement fantasy! Location and circumstances don't matter, just break out that little blue box.