The American Flag exhibit at the Presidio was great. It was so fun to see all the different flags, and see how the flag evolved as our country evolved. I loved how the first flags had handsewn stars.

The curators made the exhibit so interesting by adding the history of each flag. In the 1800's, there was a big controversy about whether to add states that were "slave" states. Henry Clay's Missouri compromise of 1820 tried to settle this issue by having the government add one free state and a slave state at the same time. This compromise also established the 36° 30´ parallel as a dividing line in the rest of the Louisiana Purchase territory. Below it, new states would allow slavery; above it, slavery would be banned.

I'm sure this issue was covered in my American history classes, but I'd forgotten how contentious the slavery issue was and how long it had been brewing. Clay's Missouri compromise of 1820 postponed the outbreak of the Civil War.

In 1850, California entered the union as a free state, yeah Cali, which upset the balance of free and slave states since the western territory was not covered by the 1820 compromise. Henry Clay again helped to broker a compromise, whereby any state entering the union would decide on its own to be a free or a slave state. Kansas apparently went through a bloody fight over the slavery issue, but eventually entered the union as a free state.

The exhibit showed some flags from the North that left out the fifteeen slave states, called "exclusionary flags". Between 1860 and 1861, seven slave states withdrew from the Union because of slavery and started the confederacy. These slave states were South Carolina (Jesse Helms' state), Mississippi (home of Trent Lott) , Florida, Alabama (George Wallace's home state), Georgia, Louisiana, and Texas. An additional 6 more slave states would join eventually join them.

Since I had the classic left wing liberal education, I started to speculate that those states that had entered the Union as slave states most likely voted for Bush in the 2000 election. I'm bad huh? You can blame that left wing liberal education of mine.

The exhibit also had some George Custer memorabilia, and I saw George Custer's belt buckle and one of his diaries. Custer graduated from West Point, and fought in the Civil War for the Union.

Othe items of interest was the arrangement of the stars and over the years and the stripes. There were some interesting star arrangements over the years. There was also an issue about the number of stripes for awhile too. The exhibit also noted that the practice of carrying the flag into battle started during the civil war, to tell the two sides apart.

I went to the gym today, and I decided to see how I felt running on the treadmill. I haven't run in so long. When was I was heavy, runnig was really painful and then there was the freaky feeling of having body parts like my butt jiggle that never jiggled before. Talk about your body moving without you.

I ran at the 4.5 speed for 15 minutes, then upped it to 5.0 for five minutes, and then upped it again to 5.5 minutes (about an 11 minute mile) for the final five minutes. I couldn't believe it! 25 minutes of solid running, and I wasn't sore and the only thing jiggling was my tummy. YEAH!

God, I would love to run a 10k again or at least train for one. The Far Side 10K is in December, and that would be a good race to shoot for. They always give out cool tshirts too.

I used to love to run, and logged about 15-25 miles a week. I ran two miles every day, and every weekend a long run of 5-10 miles. Running always made me feel strong and healthy, and I'd like to get that feeling back. I'm not sure if I'm ready for outdoor running, but just being able to run without stopping for 25 minutes on the treadmill is good enough for me right now. I wonder if I'll ever get back to the point where I can do do trail running, and have no fear of big hills. That would be a miracle.

The terrorist alert has me a little worried, but what can you do? You've still got to go and act as if nothing terrible is going to happen. What happens if that alert ever goes to red? That's what I'd like to know.

I've got a busy weekend planned as well. I'm checking out the American Flag exhibit at the Presidio, then I plan to check out the Arts of Pacific Asia show. My brother collects antique japanese art objects, and I'd love to get something for him. Plus, there's my Saturday workout at the gym as Saturday is my weighlifting day.

I don't think the SF Bay area is a target, but you never know.

It's all too much to think about, so tonight I'm seeing "Chicago". I could use a little song and dance in my life right now, to lift my worried spirits. I hear "Adaptation" is a must see for screenwriters and writers in general, and I'll probably see that movie sometime this weekend as well.

I hate living in this scary post 9/11 world!

So I watched half an hour of the Michael Jackson documentary. I saw the part where he's dancing. Man, the boy can move. Then they showed the 3,000 acre estate he lives on. After that, I switched channels. Michael Jackson looked so strange to me. His face, his nose, and even his hair. And what is up with his voice.

God, I really used to like him too. I thought he such an innovative music artist, and before the Pepsi fire, not a bad looking guy. I guess I didn't want to watch the documentary because I didn't want to spoil my images of him and respect for him. I mean, the guy comes off as such a freak. And what's worse, the guy is breeding and makes his children walk around in masks. Can you imagine what the psychotherapy bills for the children will be like now and in the future? It's sad, so sad.