No wonder I can't lose weight. Since I got back from vacation, I've spent about $200 on food. The money is leaving my checking account and sitting on my fat tummy forever. I hate that.

I hate this expression but it's so true; "a second on your lips becomes a lifetime on your hips."

I started a new excel spreadsheet to track my calories today. I'll start modestly and eat 1,400 calories per day.

There are daily Weight Watcher's meetings at several different times at a nearby shopping mall. My friends who are doing the program like it because 1) you can add more points if you exercise and 2) you can bank points for special occassions.

I'm going to see how I do with my calories this week, and if I can't hack it I'll go to a Weight Watcher's meeting.