The weight loss has been going way too slowly, so I got desperate and joined ediets.com. It's only $5 a week, although I had to pay for three months up front.
It's tailored so you can pick all kinds of weight plans, from Atkins to The Zone to Dr. Phil. They make it really easy if you're a convenience food eater, because there's a whole list of frozen foods you can eat. There's also a fast food option if you want that.
I've already found out I can eat two slices of Pizza Hut (there's one in the hood) Thin and Crispy pepperoni pizza and still follow their plan. I miss eating pizza!
I think my problem is I've been cheating way too much, and I've been in a diet rut. The ediets.com recommendation for me is to consume 1,200 - 1,300 calories a day if I'm a light exerciser. Exercising more will increase the calorie intake for the day.
I can cancel any time I want, so if I can't follow it I'll quit. I do like that you can substitute freely, and it has recipes if I feel like cooking.
S. Brenda Elfgirl - I was told I am an elf in a parallel life, and I live in the Arizona desert exploring what this means. I've had this blog for a while and I write about the things that interest me. My spiritual teacher told me that my journey in life is about balancing "the perfect oneness of a sweetness heart and the effulgent soul". My inner and outer lives are like parallel lines that will one day meet, but only when there is a new way of thinking. Read on as I try to find the balance.
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