Yes, stress, travelling and changing jobs is not good for my weight loss plan, but at least I've only gained 1/2 a pound. I've lost 10 pounds since February 4, but I have so much more to go.
It feels good that with all the new job stress I'm under that I'm not pigging out and self medicating myself by eating. I haven't been working out either, but I hope to remedy that next week. I want to work out at least three times next week after work, and spend an hour to 1.5 hours writing prior to going to the gym.
I'll leave work, find some place to hang out and write, then by the time I've done my daily writing hopefully the gym will be less crowded and I can go work out. It will be good to have my writing and exercise completed before I get home, so then I have the rest of the night free to relax or go straight to bed or even read a book.
I have not done any reading at all. When I'm stressed as I have been these last two months, I can't even read. Reading takes way too much effort when I'm freaking out. I am so far behind on my monthly reading plan, but once I get back into a routine and the job goes into permanent status I'm hoping to jam in some major reading time to get caught up. Then I'll be back on track with the number of books I'm supposed to be reading per month.
S. Brenda Elfgirl - I was told I am an elf in a parallel life, and I live in the Arizona desert exploring what this means. I've had this blog for a while and I write about the things that interest me. My spiritual teacher told me that my journey in life is about balancing "the perfect oneness of a sweetness heart and the effulgent soul". My inner and outer lives are like parallel lines that will one day meet, but only when there is a new way of thinking. Read on as I try to find the balance.
Thank you for viewing / reading my blog posts! I appreciate it!
No comments:
Post a Comment