I've been diagnosed as anemic. Apparenty I'm not getting enough iron, despite the fact that I take an iron supplement every day. I've been diagnosed as being anemic off and on since I was 22 years old, and it's kind of drag. Being a semi-vegeterian doesn't help the cause because the easiest way to get iron is to eat red meat. But I hate being anemic because I thinks my struggles with weight and digestion stem from me being anemic and not getting enough amino acids. It's such a drag.
So I'm now embarking on a modified Atkins diet, and I'm going to try and eat red meat for six months and lots of veggies, but no dairy and no pasta, rice or bread. And lots and lots of olive oil, because supposedly olive oil helps with digestion.
I started on Friday, and it hasn't been too bad. I thought I would be really freaked out, because I only ever eat food like steak about once every five years. I think it helps that I'm buying really expensive steak, the kind that costs $25 a pound, so at least it's not fatty and full of chemicals. Organically raised beef - doesn't this sound like an oxymoron? And I'm only eating a little at a time. Like I bought one filet mignon, and had the butcher slice into four pieces so I can eat one per meal. I'm using my George Foreman grill to grill the steak, and I don't use much oil at except to coat the grill.
I mean, I do eat meat like chicken, fish and pepperoni on pizzas, but not very often, and never red meat unless I'm craving fast food burgers.
I'm eating steamed and then pureed dark green leafy vegetables and beets. I can't digest veggies and fruit without my stomach going crazy, so I'm steaming everything and then pureeing it so my body can absorb the nutrients from the veggies without making me run to the bathroom.
When I worked out today, I did notice that I wasn't tired as I normally get when I run and my energy level is steadier. My stomach for once is also calm, and I'm not running to the bathroom constantly.
I'm rationalizing the whole experience by saying to myself, well, it's only for six months, and six months isn't going to kill me. Then maybe my digestion will improve, I'll lose some weight, and I will be able to go back to the way I normally eat. And hopefully, I won't be anemic anymore.
But I'm also wondering if I'll start smelling like I eat meat. People who eat meat have a different smell than people who are vegetarians. You can totally smell meat on their breath constantly. It's like so gross! I'm sure I'll start smelling like I eat meat now and grossing myself out if and when I catch a smell of my breath. How scary!
You know you would think with the amount of food I consume, and the vitamins I take that I wouldn't have this stupid anemia/digestion problem but I do and I hate it. I mean what's the point of me being neurotic about my health if in the end I'm still anemic and unable to properly digest fruits and veggies. It's so unfair. Some people have the worst diets, don't take care of themselves, and dont' have half the health or weight issues that I do. I'm serious, life is so unfair sometimes!
S. Brenda Elfgirl - I was told I am an elf in a parallel life, and I live in the Arizona desert exploring what this means. I've had this blog for a while and I write about the things that interest me. My spiritual teacher told me that my journey in life is about balancing "the perfect oneness of a sweetness heart and the effulgent soul". My inner and outer lives are like parallel lines that will one day meet, but only when there is a new way of thinking. Read on as I try to find the balance.
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